In this excerpt from the Manual for Self Realization: 112 Meditations of the Vijnana Bhairava Tantra, verses 155 – 156, Swami Lakshmanjoo reveals what japa (repetition of a sacred word) really means and how to do it successfully.
“Japa is automatic recitation of breath. It is available to everybody, 24 hours a day.” ~Swami Lakshmanjoo
Listen to the audio below and read along with the transcript to learn more…
हकारेण विशेतपुनः ।
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Light on Tantra in Kashmir Shaivism, Abhinavagupta’s Tantraloka, Volume 3, Chapter Four
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The Lakshmanjoo Academy educates the public and academic community through Kashmir Shaivism as taught by Swami Lakshmanjoo.