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Universal Shaiva Fellowship
Lakshmanjoo Academy
The correct way of meditation on breath with "so'ham" mantra
3:09
 
The correct way of meditation on breath with "so'ham" mantra dhāraṇā mantra so ham Jun 28, 2023

In this lecture from the Manual for Self Realization: 112 Meditations of the Vijnana Bhairava Tantra, verses 24, Swami Lakshmanjoo reveals the correct way of meditation on breath with “soham” mantra.

Dhāraṇā 1

शरीभैरव उवाच

ऊरधवे पराणो हयधो जीवो

विसरगातमा परोचचरेत ।

उतपततिदवितयसथाने,

भरणादभरिता सथितिः ॥॥

 

śrī bhairava uvāca

ūrdhve prāṇo hyadho jīvo

visargātmā paroccaret /

utpattidvitayasthāne, 

bharaṇādbharītā sthitiḥ // 24 //

Ūrdhve is from upwards, movement...

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Lakshmanjoo Academy
How to enter in the transcendental void state of Shiva
2:49
 
How to enter in the transcendental void state of Shiva bhairavi dhāraṇā voidness Jun 28, 2023

Swami Lakshmanjoo explains a śāktopāya154 practice of supreme awareness of voidness, where one enters in the transcendental void state of Śiva.

This excerpt is from The Manual for Self Realization, 112 Meditations of the Vijnana Bhairava (verse 39), by Swami Lakshmanjoo.

Dhāraṇā 16

Now, he will explain another way of process which is āṇavopāya and sentenced to śāmbhavopāya. That is the thirty-ninth śloka.

परणवादिसमुचचारात
पलुतानते शूनयभावनात ।
शूनयया परया शकतया
शूनयतामेति भैरवि ॥॥

...

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