This is part 1 in a series of four videos about Divine Discipline in Yoga – Part 1 – Observances (Niyamas) – the ‘Limbs of Yoga’ from Patanjali’s Yoga Sutras – Yamas and Niyamas. In this video Alice Christensen (Mother Alice) and Swami Lakshmanjoo discuss the five Niyamas (observances) as interpreted in Kashmir Shaivism. …