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Go on watching your breath, day and night. Try with all your might to watch it. ~Swami Lakshmanjoo

In this excerpt from the Bhagavad Gita, In the Light of Kashmir Shaivism, by Swami Lakshmanjoo) he explains how to meditate and what should be our attitude . . . DVD…

Kāma (desire) and krodha (wrath) are just one ray of that universal-I. For instance, there is a big ocean, there are tides, there are bubbles, like this; this [kāma and krodha] is one bubble. How will a bubble agitate this ocean? It can’t be agitated. What can a bubble do? So you should remain above that in universal God consciousness. That way there is no fear of kāma and krodha (desire and wrath). ~Swami Lakshmanjoo

This week’s lecture is very practical and important, as we all occasionally have to deal with anger and desire and it disturbs our peace and meditation. Here Swamiji explains what…

It is the manifestation of the knower that the known has taken place. ~Swami Lakshmanjoo

The ancient question of humankind about what came first… Knower or the known, which one is first? In this excerpt from the Bhagavad Gita, In the Light of Kashmir Shaivism (Chapter…

So this is a trick. When there is śaktipāta, you are focused. ~Swami Lakshmanjoo

In this excerpt, Swami Lakshmanjoo explains the stages of yoga in meditation in Kashmir Shaivism and the importance of grace [śaktipāta] in this regard.  This is from Chapter two, verse…

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